Book a 30 min session and get personalized advice over a video call

About

I help my clients gain the confidence and strength they have ALWAYS deserved, empowering them in their body and reminding them of everything they’re capable of!

Over the years I have worked with clients of ALL ages and abilities, both online and in person, and I’ve been fortunate enough to featured in Health, Heat, and Cosmopolitan Magazine!

I offer individualised 4 week programs with an initial video consultation. While an off-the-shelf program may benefit others, you can see much more progress from a custom 4 week program that takes into account your free time, any injury history you may have and your specific goals!

What to expect

30-minute session ($299)

• Consultation on your exercise history and the problems you’re facing!

• We will work together to create a personalised gym or home plan to make joyful movement both attainable and convenient!

• Increase your self confidence with weights and your body by creating a plan that suits YOU!

Reasons to connect:

• Individual programs that take into account YOUR goals and YOUR availability!

• Personalised advice to help you change your mindset towards your incredible body, food and movement!

• 4 x Weekly follow ups via my personal email address to continue that support from the initial call!