Book a 15 or 30 min session and get personalized advice over a video call

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About

We are certified, personal trainers and nutritionists. We strive to provide you with quality resources and information to help you lead a healthier lifestyle.

What to expect

15-minute session ($80) 30-minute session ($120)

  • Recommend preparing 2-3 questions

  • Introduce yourself

  • You’ll get an email with a zoom link. Click the link at the scheduled time, and let’s chat!

Reasons to connect:

  • 💥 Tailor customized workouts to fit your lifestyle & fitness goals: strength training, muscle gain, fat loss and more!

  •  💥 Help with building a personalized nutrition plan

  • 💥 Tips & tricks to stay motivated, and improve mental health and overall health & wellness

  • 💥 Accountability: we’re here for YOU! Let’s chat face-to-face, help keep you moving, and answer any/all questions you may have!

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